Click here to Register Online



 

 

 

 

 

 

Boot Camp Fitness Class at the GCC
Registration starts October 8 at 6:00pm
Dates: Tuesdays & Fridays- 6-week sessions

2020=2021 Dates
Fall Session 1: October 20- Nov. 25 (Thanksgiving week class will be held on Nov 25th instead of the 27th)
Winter Session 1: Dec. 10 - Jan 15 (Skipping Christmas Week, Week of New Years call will be held on Dec 30th instead of the 1st)
Winter Session 2: Jan. 19 - Feb 26
Spring Session 1: March 2- April 16 ( Skip Spring Break Week)
Spring Session 2: April 20- May 28

Summer Break- no classes
Time:

5:15am-6:00am
This class is for any level of student from beginners to advanced.

Min. of 6 people. Max of 20 people.

Who: For Ages 16 and Up
Cost:

6-week Session for $45 per person

Instructor: Kristen Nations at knations10@gmail.com
Location: Grimes Community Complex Gym (enter through main east door entrance)
Registration: Click Here to Register Online
Contact:  515-986-2143
Description: Join this 45 min heart-pounding class designed to push your body into high gear. Challenge your aerobic and anaerobic capacity, strength and endurance with various types of training and equipment. Break out of your fitness rut with this high intensity program!